Ready to take your sailing to the next level? 💪⚓
Kieser Mornington is partnering with the Mornington Sailing Club for a special presentation on how strength training can enhance your performance on the water — whether you’re trimming sails, balancing in rough seas, or chasing that next race win.
Join us for an evening of insights, connection, and community as our expert Physiotherapists and Exercise Scientists share how targeted strength work can:
✅ Improve balance and core stability
✅ Boost endurance for long days on the water
✅ Reduce injury risk and recovery time
✅ Enhance overall sailing performance
📅 Date: Monday 13th October
🕖 Time: 6-7:30pm
📍 Location: Mornington Sailing Club
🎟️ Cost: Free for Kieser members and club guests
Come along, bring a friend, and discover how a stronger body can make you a better sailor!
Spaces are limited, so secure your spot today:
https://events.humanitix.com/strength-training-for-sailing-and-healthy-ageing-with-kieser-mornington
See you on deck,
Be Strong, Stay Strong
Kieser Mornington is partnering with the Mornington Sailing Club for a special presentation on how strength training can enhance your performance on the water — whether you’re trimming sails, balancing in rough seas, or chasing that next race win.
Join us for an evening of insights, connection, and community as our expert Physiotherapists and Exercise Scientists share how targeted strength work can:
✅ Improve balance and core stability
✅ Boost endurance for long days on the water
✅ Reduce injury risk and recovery time
✅ Enhance overall sailing performance
📅 Date: Monday 13th October
🕖 Time: 6-7:30pm
📍 Location: Mornington Sailing Club
🎟️ Cost: Free for Kieser members and club guests
Come along, bring a friend, and discover how a stronger body can make you a better sailor!
Spaces are limited, so secure your spot today:
https://events.humanitix.com/strength-training-for-sailing-and-healthy-ageing-with-kieser-mornington
See you on deck,
Be Strong, Stay Strong
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